Ewald’s Wisdom – 50 Life Hacks for Mind, Body & Soul

Ewald’s Wisdom: 50 Mind Hacks for Mind, Body, and Soul, was conceived by the author whilst Chairman of the Body Stress Release Association of South Africa. It is his way of contributing to the preservation of one of the two founders’ wisdom. Although the co-founders, Ewald and Gail Meggersee worked together on developing the BSR technique, each had their own unique style. On Ewald’s passing in 2013, he took much of his unrecorded wisdom to the grave. This book attempts to capture some of his wisdom, much of which is fundamental to the BSR ethos, and well known to the practitioners, but very relevant and applicable to servicing the mind, body, and soul aspects of everyone’s life. Written as fifty discrete elements the book serves to summarise the essence of Ewald’s ‘one-liners’ – wisdoms he often used in his teachings. These wisdoms are supplemented with additional quotes, useful Life Hacks, and the experience of the author from his own life experiences.

Shout-outs !

“There are moments in life when we come across a body of work so profound that it doesn’t just inform – it transforms. This book, Ewald’s Wisdom – 50 Life Hacks for Mind, Body and Soul by Simon Green is one of those rare treasures, a gateway into the depths of self-discovery, healing, and spiritual awakening.”

Dr Melody Fourie
Holistic Health Practitioner & Friend of BSR

“I have thoroughly enjoyed reading Ewald’s Wisdom – 50 life hacks for Mind, Body and Soul as it has taken me on a wonderful journey down memory lane.”

Sandy Damant
Body Stress Release Academy Tutor

“This book beautifully captures the essence of Ewald Meggersee’s teachings, offering practical insights that blend mind, body, and soul into a holistic approach to life. Simon has done a phenomenal job of weaving Ewald’s wisdom into lessons that are not just thought-provoking but also actionable.”

Anthea Vorster
Growth By Design, sales and business change catalyst & Friend of BSR

“Simon has carefully curated a compilation of life lessons, reflections, and guiding principles for Mind, Body, and Soul, drawing inspiration from Ewald Meggersee, a visionary and co-founder of BSR. Blending practical insights, philosophical musings, and personal experience, this book distils 50 essential takeaways into a structured and accessible format.”

Thomas W E Budge
Clinical Hypnotherapist, Author, Lifestyle Coach, & Friend of BSR

A donation from the sale of each book is made to the BSR Foundation

www.bodystressreleasefoundation.org